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Everyone experiences difficulties and stressors in life.
Sometimes families need an unbiased and supportive approach that infuses new energy into making change.
I strive to help clients unbind fears, gain insight and acceptance, and heal emotional wounds.
I specialize in individual, couple, and family therapy with an emphasis on self-discovery, mindfulness, and enhancing positive energy and interactions.
I have been licensed in the field since 2005 and have worked in a variety of settings helping individuals address the challenges in their lives.""Does stress suck your energy, your time, and your freedom away from you?
If you're feeling stressed, anxious, depressed, overwhelmed or underwhelmed, and are ready to take these challenges on, I would like to have the opportunity to work with you.
Talk therapy can help you assess your needs, your values, and prioritize your goals.
I look to provide a direct yet relaxed approach to serving my clients.
I possess a strong belief that working with multiple people in a client's life creates a greater level of lasting change due to the shared experiences and the understanding a family gains when working together.""As a marital and family therapist I view my clients as unique individuals and families that are not defined solely by their current struggles.
My areas of expertise include depression, anxiety, stress management, chronic pain, and emotional overeating.